Massage. Physical Rehab. Personal Training.
WANT MORE SOFT TISSUE WORK/MASSAGE?
If you have limited massage therapy benefits (e.g. $350 per category), have you considered using your chiropractic benefits for soft tissue work/massage?
I provide two soft tissue massage techniques under my chiropractic license, which are both used in massage techniques.
1. Myofascial Release (aka Active Release Technique), and
2. Scraping technique (aka Graston or Gua sha).
1. This is done by placing pressure/compressing the desired areas, and then passively elongating the muscles treated. e.g. pressing on the shoulder muscles adjoining the neck muscles, and then bending the head away to achieve a stretch while kneading the muscle to cause a release.
2. This is done using a metal stainless steel tool to break down tight muscles and restricted fascia connective tissues.
So why not use your chiropractic benefits to gain more soft tissue work/massage?
Chiropractic care with me is equivalent to having physical therapy type treatments plus massage!
I provide two soft tissue massage techniques under my chiropractic license, which are both used in massage techniques.
1. Myofascial Release (aka Active Release Technique), and
2. Scraping technique (aka Graston or Gua sha).
1. This is done by placing pressure/compressing the desired areas, and then passively elongating the muscles treated. e.g. pressing on the shoulder muscles adjoining the neck muscles, and then bending the head away to achieve a stretch while kneading the muscle to cause a release.
2. This is done using a metal stainless steel tool to break down tight muscles and restricted fascia connective tissues.
So why not use your chiropractic benefits to gain more soft tissue work/massage?
Chiropractic care with me is equivalent to having physical therapy type treatments plus massage!
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Registered Massages & Physical Rehab
Both types of therapy can be an important part of your health maintenance plan. It:
*Reduces or eliminates pain;
*Improves joint mobility, muscle and tendon flexibility, and overall physical function
Some examples of conditions typically managed include:
*Everyday strains/sprains e.g. rotator cuff strain, neck & back pain
*Repetitive strain injuries e.g. tendinitis, carpal tunnel syndrome
*Headaches e.g. tension and migraine headaches
*Postural dysfunctions e.g. scoliosis, flat feet causing feet & low back pain
*Post dislocation/fracture, & post surgical rehabilitation
*Sports injuries e.g. jumper’s knee, sprained ankle
*Car accident & whiplash injuries
*Chronic fatigue syndrome & Fibromyalgia
*Inflammatory conditions e.g. arthritis and bursitis
*Pregnancy and labour support
Both types of therapy can be an important part of your health maintenance plan. It:
*Reduces or eliminates pain;
*Improves joint mobility, muscle and tendon flexibility, and overall physical function
Some examples of conditions typically managed include:
*Everyday strains/sprains e.g. rotator cuff strain, neck & back pain
*Repetitive strain injuries e.g. tendinitis, carpal tunnel syndrome
*Headaches e.g. tension and migraine headaches
*Postural dysfunctions e.g. scoliosis, flat feet causing feet & low back pain
*Post dislocation/fracture, & post surgical rehabilitation
*Sports injuries e.g. jumper’s knee, sprained ankle
*Car accident & whiplash injuries
*Chronic fatigue syndrome & Fibromyalgia
*Inflammatory conditions e.g. arthritis and bursitis
*Pregnancy and labour support
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We are located at the northwest corner of Birchmount and 14th Avenue inside a 6 story glass building, beside the Canada Post building.
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3950 14th Avenue, Suite 301
Markham, Ontario L3R 0A9
(416) 895-8808
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