Registered Massages & Physical Rehab 


Both types of therapy can be an important part of your health maintenance plan. It:


*Reduces or eliminates pain;

*Improves joint mobility, muscle and tendon flexibility, and overall physical function

Some examples of conditions typically managed include:

*Everyday strains/sprains e.g. rotator cuff strain, neck & back pain

*Repetitive strain injuries e.g. tendinitis, carpal tunnel syndrome

*Headaches e.g. tension and migraine headaches

*Postural dysfunctions e.g. scoliosis, flat feet causing feet & low back pain

*Post dislocation/fracture, & post surgical rehabilitation

*Sports injuries e.g. jumper’s knee, sprained ankle
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*Car accident & whiplash injuries

*Chronic fatigue syndrome & Fibromyalgia

*Inflammatory conditions e.g. arthritis and bursitis

*Pregnancy and labour support

What's different about me as a therapist?​

Over your life time I'm sure you have seen a number of therapists including chiropractors, physiotherapists, registered massage therapists, osteopaths, and personal trainers. How many of them have multiple professional designations? Probably very few.

My name is Diana Cho and I am a registered massage therapist, a chiropractor, and a personal trainer. As a therapist with multiple designations means that I am better able to help you integrate all your needs relating to muscle/tendon/joint and injury/physical pain issues as one therapist. I can provide physical rehab services (aka physical therapy services) as a chiropractor, and massage therapy services as a registered massage therapist as one individual. You will not need to explain your issues to more than one person, and we can work together to better determine which service or combination of services best suit you - at what optimal frequencies. You will benefit from the extensive healthcare knowledge I have gained from my years of formal training (3 years in undergraduate education Nursing School, 4 years in the Doctor of Chiropractic post-undergraduate professional program, and also 2 years education in a Diploma Massage Therapy program). You will also benefit from over 10 years of working experience that I have gained with everyday people just like yourself seeking relief and the optimization of health.

Have confidence and trust in knowing that any types of treatments proposed to treat your condition will be clearly explained to you along with its risks and benefits. You will ultimately decide what treatments are most comfortable and suitable for you.

Chiropractic manipulations are NOT a must in my treatments.

There are other forms of treatments such as mobilizations of the joints that are also performed by both Registered Massage Therapists and Physiotherapists that can address joint issues which can be equally effective. So please do not let this to be the only reason preventing you from seeking chiropractic care. I invite you to speak to me to discuss any questions or concerns you may have prior to initiating care - I would be delighted to clarify it for you. Please also feel free to see the 'Physical Rehab' page for more information on the types of techniques that are typically provided by myself.
We are located at the northwest corner of Birchmount and 14th Avenue inside a 6 story glass building, beside the Canada Post building.

3950 14th Avenue, Suite 301
Markham, Ontario L3R 0A9
(416) 895-8808

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